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#Best soccer skills to develop 10 years old how to

Children in these age groups lack the musculoskeletal maturity, growth and coordination to handle a header like an adult player. Heading: Using your head to trap, pass or shoot.Teach kids to move the ball with both the left and right foot, and with the inside or outside flat surfaces – never the toe! Dribbling: Running with the ball, keeping it close to the feet - Teach kids to “keep the ball on a leash!” At more advanced levels, skilled ball handlers can really amaze the crowd with their grace and moves.Throw-Ins: Bringing the ball back into play once it goes out-of-bounds on the touchline.Passing: Passing the ball to a useful location on the field or to another player.Think “CONTROL!” Teach kids to trap softly, so the ball doesn’s carom uncontrollably.The ball should “settle” (land) on the ground at the player’s feet, or deflect in a direction the player wants to go with the ball.Trap the ball with any part of the body except the arms or hands.Trapping: Taking control of a loose ball, usually from a pass (ie, “catching” the ball).When teaching kids on your team, be mindful of their age group and try to develop a feel for which skills the kids are ready to learn, and which they simply need to improve and develop. Players in the 7-8 age group can begin to understand some of the simpler of these skills, with older players grasping progressively advanced concepts as their bodies grow and they gain experience with the game. Because the skills for “Offense” are fundamental to the skills of “Defense,” it is best to teach those first - especially dribbling, passing, and receiving. Individual player soccer skills can be categorized by the purpose for which each skill is predominantly used: Offense and Defense. These 5 simple skills should be taught to the players in this age group, as they are foundational skills to more advanced skills that the kids can learn as they grow with the game, and our soccer program. Of course, if a team kicks the ball out of bounds into the net, it’s a goal and the play has to start over in the middle with a kick-off. Kick-In: When the other team kicks the ball out of bounds, your team gets to kick it back in! This simple rule replaces the throw-in, goal kick and corner kick used at more advanced levels.Kick-Off: Teach them simply to spread out on their own half of the field, some closer to the middle line and some closer to the goal line some closer to the left side and some closer to the right! The team taking the kick can be within the center circle the other team must stay out.

It’ll be the extent of their ability to understand the game, by and large, just to keep them spread out around the ball (or the person who has the ball).

Spreading Out: This is as close as you can get to “position play” in this age group.

Teaching kids not to handle the ball with their hands or arms (all other parts of the body are okay) goes hand-in-hand with teaching dribbling.

#Best soccer skills to develop 10 years old how to

However, younger kids might be shown how to move the ball slowly at first, just to get the feel for it.

Dribbling: This is basically running with the ball.

Running: It may sound strange, but physical education instructors as high as middle school note that some of their pupils haven’t even developed a natural running stride! Having some foot races without the ball makes for a productive means of developing this very simple and fundamental skill.

The page on conducting practices for the 4-6 years old age groups goes into much greater detail on this point, but for the purposes of the skills section of the website, put your focus and emphasis on the following: It is most important for children in this age group to learn the very basics: motor skills (ie, control over their own bodies) and becoming subsequently more and more comfortable with a ball at their feet (instead of in their hands, which is a perfectly natural tendency). The focus should remain on keeping the activity easy to grasp and fun to do. Skills for 4-6 Years Old Playersįor the younger players, this soccer program is geared towards giving these young people an orientation into the joy and love for the game of soccer. The coaches' introduction page as well as the spirit and philosophy page expand upon these ideas in greater detail. Organizational skills, like field positions and roles, are out of the grasp of the younger age groups (4-6) but gradually become understandable as the player advances in the higher age groups (7-13).

REMEMBER: Youth soccer players need coaches to be guides and facilitators to their individual exploration of the game. The skills taught in soccer range from basic skills to more advanced skills, and further break down into either offensive or defensive skills.

Basic Soccer Skills to Teach Introduction